Plan Semanal

Plan semanal

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Workout del día

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HIIT

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Wera De La Garza

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Weekly Plan

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HIIT

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Wera De La Garza

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Weekly Plan

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HIIT

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Wera De La Garza

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Weekly Plan

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HIIT

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Wera De La Garza

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Weekly Plan

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HIIT

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Wera De La Garza

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Weekly Plan

title

HIIT

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Wera De La Garza

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Weekly Plan

Upperbody 02

Bajo Impacto

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Wera De La Garza

Sliders

Ligas de Resistencia

Mancuernas

Mat

Fullbody 04

Bajo Impacto

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Wera De La Garza

Mat

Mancuernas

Upperbody 01

Bajo Impacto

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Wera De La Garza

Ligas de Resistencia

Mancuernas

Fullbody 03

Fuerza

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Wera De La Garza

Ligas de Resistencia

Mancuernas

Polainas

Lowerbody 01

Bajo Impacto

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Wera De La Garza

Ligas

Mancuernas

Ligas de Resistencia

Fullbody 02

On the Beat

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Wera De La Garza

Mancuernas

Mat